Day: September 25, 2017

Salt: The Delicious Health-Buster (And What to Use Instead)

  Yes, there are lots of different kinds of salt: pink, iodized, kosher, sea, etc. They come from salt mines in the ground, or from evaporating the water out of salt water. What they all have in common is that infamous mineral that I’m going to talk about below: sodium.   In food, salt is Read More