Day: June 26, 2017

How Can I Get Enough Vitamin D?

  When we think of “vitamins,” we know they’re super-important for health.   But vitamin D is special.   It’s difficult to get enough vitamin D. Vitamin D is, therefore, a very common deficiency.   So, let’s talk about how much of this critical fat-soluble vitamin we need, and how you can get enough. The Read More