Health
The Optimal Foods to Eat For Breakfast When You’re in Menopause
On April 17, 2017 by adminDuring menopause women tend to gain weight. While this isn’t great it’s pretty common and there are many reasons why. Two reasons why women gain weight during menopause… Reason #1 Reduced muscle mass. Muscle mass uses energy (burns calories) so when we have less of it the body burns less energy overall, Read More